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Hydrating Pomegranate Smoothie

This recipe was specially developed to keep your skin hydrated and supple. It will encourage you to Live Better by providing your body with high-quality nutrition without needlessly stressing about food choices. 

Hydrating Pomegranate Smoothie 1 serving (Serve chilled)

  • 90 g pomegranate 
  • 110 ml soy, low-fat, or nonfat milk 
  • 90 g blueberries (fresh or unsweetened frozen) 1 tablespoon lecithin granules 
  • 1 tablespoon ground flaxseed 
  • 2 tablespoons dried goji berries Optional: 3 to 4 ice cubes or crushed ice Optional: sweetener to taste

Pomegranates are an antioxidant-rich superfood that help repair cell damage and boost the immune system.  

Flaxseed is a great source of alpha-linolenic acid, an omega-3 fatty acid that helps lock moisture in the cells.

Lecithin strengthens cell membranes