Our resident sleep whisperer, Dr. Murad, talks sleep deprivation, what it's really doing to your skin and what you can do about it.
What's the connection between sleep and skin?
"Studies find that poor sleepers show more fine lines, uneven pigmentation and reduced elasticity."
Why does my skin lose water 3x faster at night?*
"Oil production shows at night, and skin is warmer and more acidic when we sleep. This all contributes to overnight moisture loss."
Why do I need Night Fix Enzyme Treatment as part of my current regimen?
"It encourages overnight skin repair so skin looks well-rested even if you aren't"